Conditions We Help Support

Whether you're dealing with everyday aches or more complex chronic issues, Traditional Chinese Medicine offers natural, evidence-informed care for many different health conditions.

Safe, trusted care
Customer-first approach
Personalized plans

At Everyday Hair Design, we focus on caring for the whole person, not just a set of symptoms. Our approach looks at possible root causes while also helping address current discomfort. The conditions below are some of the concerns we commonly support in our practice.

Don’t see your condition listed here? Get in touch with us — we may still be able to support you.

Most Common

Frequently Treated Conditions

These are some of the conditions we see most often with excellent results

Upper, Lower Back & Sciatic Pain
Pain Management

Upper, Lower Back & Sciatic Pain

Acupuncture and TCM therapies provide natural support for lower back pain, upper back pain, and sciatica, helping with both recent flare-ups and persistent symptoms without drugs or surgery.

Lower back painUpper back stiffnessSciaticaHerniated disc pain+2
Headache & Migraine Support
Pain Management

Headache & Migraine Support

We offer medication-free support for tension headaches, migraines, and ongoing head pain.

Recurring headachesMigraine attacksTension in templesLight sensitivity+2
Anxiety & Panic Disorder Support
Emotional & Mental Wellness

Anxiety & Panic Disorder Support

Natural, drug-free support for people dealing with anxiety, panic attacks, and ongoing nervousness.

Excessive worryRacing thoughtsPanic attacksRestlessness+3
IBS & Digestive Concerns
Digestive Health

IBS & Digestive Concerns

Focused support for irritable bowel syndrome, bloating, gas, and other common digestive discomforts.

Abdominal painBloatingConstipation or frequent loose stoolsGas+2
Fertility Care
Women's Health

Fertility Care

Whole-person care for people trying to conceive naturally or getting ready for IVF, including both women and men.

Difficulty conceivingIrregular cyclesPoor egg qualityLow sperm count (men)+2

All Conditions by Category

Browse conditions organized by health category

Pain Management

Pain Management

Supportive, drug-free care for sudden injuries as well as ongoing pain conditions

Acupuncture and TCM therapies can help with lower back pain, upper back pain, and sciatica, whether symptoms started recently or have been ongoing for a while, without depending on medications. - In TCM, neck and shoulder pain is often linked to Qi stagnation and blood stasis. - Acupuncture may be used to release trigger points and reduce focused areas of tension. - Tui Na helps loosen tight muscles, while cupping encourages better circulation in the affected area.

Pain Management

Upper, Lower Back & Sciatic Pain

Acupuncture and TCM therapies provide natural support for lower back pain, upper back pain, and sciatica, helping with both recent flare-ups and persistent symptoms without drugs or surgery.

Common Symptoms

Lower back pain
Upper back stiffness
Sciatica
Herniated disc pain
Muscle spasms
Limited mobility

Our Approach

In TCM, back pain is seen as a problem with the flow of Qi and blood through the body’s channels. Our practitioners use acupuncture to help clear these blockages, cupping to encourage healthy circulation, and herbal medicine to reduce inflammation and support back strength.

AcupunctureCupping therapyTui Na massageHerbal medicineMoxibustion

Neck and Shoulder Pain

Neck and shoulder pain can show up as tension, stiffness, or aching and may be related to stress, posture, or injury. We address these concerns with focused, natural therapies.

Common Symptoms

Neck stiffness
Shoulder tension
Headaches
Limited range of motion
Muscle knots
Radiating pain to arms

Our Approach

In TCM, neck and shoulder discomfort is often connected to Qi stagnation and blood stasis in the affected channels. Treatment may include acupuncture to release trigger points, Tui Na to relax tight muscles, and cupping to improve circulation.

AcupunctureGua ShaTui Na massageCupping therapyStretching guidance

Joint Pain & Arthritis

Natural care for pain related to osteoarthritis, rheumatoid arthritis, and inflammation in the joints.

Common Symptoms

Joint pain and swelling
Morning stiffness
Reduced mobility
Inflammation
Pain that gets worse when the weather changes

Our Approach

In TCM, arthritis is grouped under 'Bi Syndrome,' where wind, cold, dampness, or heat obstructs the joints. Treatment focuses on clearing these pathogenic factors, easing inflammation, and supporting the body’s overall strength and resilience.

AcupunctureMoxibustionHerbal medicineDietary therapyLifestyle counseling

Headache & Migraine Support

We offer medication-free support for tension headaches, migraines, and ongoing head pain.

Common Symptoms

Recurring headaches
Migraine attacks
Tension in temples
Light sensitivity
Nausea with headaches
Neck tension

Our Approach

TCM identifies several headache patterns, including Liver Yang rising, Blood deficiency, and external pathogenic influences. Once your pattern is identified, we create a treatment plan with acupuncture and herbal medicine to address the underlying cause.

AcupunctureHerbal medicineGua ShaDietary therapyStress management
Emotional & Mental Wellness

Emotional & Mental Wellness

Supportive care for stress, anxiety, depression, and emotional wellbeing overall

Emotional & Mental Wellness

Anxiety & Panic Disorder Support

Natural, drug-free support for people dealing with anxiety, panic attacks, and ongoing nervousness.

Common Symptoms

Excessive worry
Racing thoughts
Panic attacks
Restlessness
Difficulty staying focused or concentrating
Physical tension
Sleep problems

Our Approach

In TCM, anxiety is often associated with Heart and Kidney disharmony, Liver Qi stagnation, or disturbance of the Shen (spirit). Treatment aims to calm the Shen, restore smooth Qi flow, and nourish the underlying organ systems to support emotional balance.

AcupunctureHerbal formulasBreathing exercisesLifestyle counselingDietary recommendations

Depression & Persistent Low Mood

Whole-person care for people experiencing depression, low energy, and reduced motivation.

Common Symptoms

Persistent sadness
Loss of interest
Fatigue
Sleep changes
Appetite changes
Difficulty with focus and clear thinking
An ongoing feeling of hopelessness

Our Approach

In TCM, depression is commonly linked to Liver Qi stagnation, Heart Blood deficiency, or Spleen Qi deficiency. Treatment focuses on moving stagnant Qi, addressing underlying deficiencies, and gently supporting improved mood and vitality.

AcupunctureHerbal medicineLifestyle counselingExercise guidanceDietary therapy

Insomnia & Other Sleep Disorders

Gentle, natural support for people who have trouble falling asleep, wake up often during the night, or rarely feel well rested.

Common Symptoms

Difficulty falling asleep at night
Waking during night
Early morning waking
Unrefreshing sleep
Daytime fatigue
Racing mind at bedtime

Our Approach

In TCM, sleep problems often relate to an imbalance between the Heart and Kidney, Yin deficiency creating internal heat, or an unsettled Shen. Our care is aimed at nourishing Yin, calming the Heart, and grounding the Shen to support deeper, more restorative sleep.

AcupunctureHerbal formulasSleep hygiene guidanceDietary recommendationsMeditation techniques

Stress & Exhaustion

Find your footing again when ongoing stress or burnout has worn down your energy and overall wellbeing.

Common Symptoms

Feeling overwhelmed
Exhaustion
Irritability
Poor concentration
Muscle tension
Digestive issues
Sleep problems

Our Approach

Chronic stress can gradually deplete Qi and create Liver stagnation throughout the body. We focus on smoothing and regulating Liver Qi, supporting any underlying deficiencies, and incorporating practical stress management tools to help restore balance and strengthen resilience over time.

AcupunctureHerbal adaptogensPractical stress management strategiesLifestyle counselingBreathing exercises
Digestive Health

Digestive Health

Focused support for digestive concerns and lasting gut health

Digestive Health

IBS & Digestive Concerns

Focused support for irritable bowel syndrome, bloating, gas, and other common digestive discomforts.

Common Symptoms

Abdominal pain
Bloating
Constipation or frequent loose stools
Gas
Cramping
Food sensitivities

Our Approach

From a TCM perspective, IBS often involves disharmony between the Liver and Spleen, with emotional stress disrupting digestion. Treatment works to move Liver Qi, strengthen Spleen function, and help restore digestive balance.

AcupunctureHerbal formulasDietary therapyStress managementLifestyle modifications

Acid Reflux & Gastroesophageal Reflux Disease (GERD)

Natural TCM-based support for heartburn, acid reflux, and gastroesophageal reflux disease.

Common Symptoms

Heartburn
Acid regurgitation
Chest discomfort
Difficulty swallowing
Chronic cough
Hoarse voice

Our Approach

In TCM, reflux is seen as Stomach Qi rebelling upward, often along with heat or phlegm. Care focuses on directing Stomach Qi downward, clearing related heat, and strengthening digestion overall.

AcupunctureHerbal medicineDietary recommendationsLifestyle modificationsStress reduction

Chronic Constipation

Personalized support for chronic constipation and bowel habits that feel inconsistent or hard to predict.

Common Symptoms

Bowel movements that are infrequent or irregular
Hard stools
Straining
Incomplete evacuation
Abdominal discomfort
Bloating

Our Approach

In TCM, constipation may come from different underlying patterns, such as Qi stagnation, Blood deficiency, Yin deficiency, or weak Spleen Qi. Since the root pattern is not the same for everyone, treatment is tailored to your presentation with the aim of supporting healthier bowel function.

AcupunctureHerbal formulasDietary fiber guidanceAbdominal massageLifestyle changes
Women's Health

Women's Health

Whole-person, attentive care for a broad range of women's health concerns

Women's Health

Fertility Care

Whole-person care for people trying to conceive naturally or getting ready for IVF, including both women and men.

Common Symptoms

Difficulty conceiving
Irregular cycles
Poor egg quality
Low sperm count (men)
Hormonal imbalances
Previous miscarriages

Our Approach

We focus on supporting regular menstrual cycles, nourishing Kidney Essence (Jing), promoting healthy circulation to the reproductive organs, and easing stress. Treatment is individualized, with each partner's plan based on their specific needs and patterns.

AcupunctureHerbal medicineDietary therapyLifestyle counselingStress reduction

Menstrual Concerns

Natural support for painful periods, irregular cycles, PMS, and other menstrual-related concerns.

Common Symptoms

Painful periods (dysmenorrhea)
Irregular cycles
Heavy bleeding
PMS symptoms
Mood swings
Bloating and cramping

Our Approach

In TCM, menstrual issues often involve Liver Qi stagnation, Blood deficiency, or Cold in the uterus. Our approach works to regulate the cycle, nourish and move Blood, support smooth Qi flow, and address pathogenic factors that may be adding to symptoms.

AcupunctureHerbal formulasDietary recommendationsLifestyle modificationsStress management

Menopausal Symptoms

Kind, natural support for hot flashes, night sweats, mood changes, and other symptoms that can come with menopause.

Common Symptoms

Hot flashes
Night sweats
Mood swings
Sleep problems
Vaginal dryness
Low libido
Weight gain

Our Approach

In TCM, menopause is linked to the natural decline of both Kidney Yin and Kidney Yang. To support this transition, we work on nourishing Kidney Yin, improving harmony between Yin and Yang, and calming the Shen.

AcupunctureHerbal medicineDietary therapyLifestyle counselingStress reduction

PCOS (Polycystic Ovary Syndrome)

A whole-person approach to supporting hormone balance, encouraging more regular cycles, and helping manage PCOS symptoms.

Common Symptoms

Irregular periods or missing menstruation
Weight gain
Acne
Excess hair growth
Difficulty conceiving
Insulin resistance

Our Approach

In TCM, PCOS often involves a mix of Kidney deficiency, Phlegm-Damp accumulation, and Liver Qi stagnation. Treatment focuses on resolving phlegm, smoothing and regulating Qi, and strengthening Kidney function to support better overall balance.

AcupunctureHerbal formulasWeight managementDietary modificationsLifestyle changes
Respiratory Issues

Respiratory Issues

Gentle care to support respiratory health and comfortable breathing

Respiratory Issues

Seasonal Allergies & Hay Fever

Supportive natural care for seasonal allergies, hay fever, and sensitivity to environmental triggers.

Common Symptoms

Sneezing
Runny or stuffy nose
Itchy eyes
Post-nasal drip
Sinus pressure
Fatigue

Our Approach

In TCM, allergies often suggest weakness in Wei Qi (the body's defensive Qi) along with underlying internal imbalance. Our approach aims to strengthen Wei Qi, clear pathogenic factors, and help settle inflammatory responses.

AcupunctureHerbal medicineDietary recommendationsImmune supportPreventive treatment

Asthma Support

Complementary TCM care for asthma management, with the goal of helping reduce the frequency and intensity of episodes.

Common Symptoms

Wheezing
Shortness of breath
Chest tightness
Coughing
Difficulty breathing
Symptoms brought on by physical activity

Our Approach

TCM associates asthma with deficiency in the Lung and Kidney, together with phlegm collecting in the airways. Treatment is directed at strengthening Lung and Kidney function, resolving phlegm, and reducing overall reactivity.

AcupunctureHerbal formulasBreathing exercisesDietary therapyLifestyle modifications

Persistent Cough

Supportive care for a cough that continues even after conventional treatment has been tried.

Common Symptoms

Persistent dry cough
Cough with phlegm
Throat irritation
Worse at night
Worse with talking
Post-viral cough

Our Approach

In TCM, a chronic cough may be linked to different patterns, such as Lung Yin deficiency, Lung Heat, or Phlegm buildup. Once we determine the pattern involved, treatment is tailored to the underlying imbalance affecting you.

Pain Management
Immune System

Immune System

Support your body’s natural defenses and strengthen overall resilience

Immune System

Recurring Colds & Flu

Help support your immune system so you may get sick less often and lessen the effects of colds and respiratory infections when they happen.

Common Symptoms

Catching colds easily
Slow recovery
Recurrent infections
Low energy
Weak immune response
Frequent sore throats

Our Approach

In TCM, getting sick frequently may suggest a Wei Qi deficiency. Our care is aimed at strengthening Wei Qi, supporting Lung and Spleen function, and improving the body's overall immune resilience over time.

AcupunctureImmune-boosting herbsMoxibustionDietary therapyLifestyle support and practical recommendations

Ongoing Fatigue

If ongoing tiredness and low energy are getting in the way of daily life, our care focuses on supporting the body's natural vitality and helping you regain a stronger sense of wellbeing.

Common Symptoms

Persistent exhaustion
Low energy
Mental fog
Poor stamina
Unrefreshing sleep
Finding it hard to manage everyday tasks

Our Approach

In TCM, chronic fatigue is often associated with Qi deficiency involving the Spleen, the Kidneys, or both, and Blood deficiency may also play a role. Treatment focuses on addressing these deficiencies and supporting the body as it rebuilds energy and vitality.

AcupunctureHerbal tonicsMoxibustionDietary therapyGuidance for balancing rest with physical activity

Not Sure If We’re a Good Match for Your Needs?

Get in touch to set up a complimentary consultation and discuss your individual health concerns with our team.